Actually all I have for that week are excuses that I think are reasons to not do what I know I should do. My eating was to put it nicely “Holy Fuck woman!?! Why is that in your mouth?” I was super busy at work and super lazy about my life. I’ve clearly been hiding from the truth which is why there are no entries for last week.
I got a notebook labeled it the plan and wrote up a game plan with activities I could/should do (I need to nail those down a little better) and my food intake (I need to do a better job of that as well). I wanted to reinstate 100 crunches a day and ad in the 100 pushups app I have on my phone and then I wrote down the classes my gyms offer each day and tried to plan out my meals. Doing that in bed at 11 was not a great idea because that lucky notebook is still in my bed while I am regretting the crispy curly fries I had for lunch while wishing they had old bay seasoning on them. Grrr. I need to do better and try harder; I didn’t even try to pretend to pack my gym bag. Sigh. I need to break this cycle and fast; I don’t want this to become my norm. I’m done improving myself.
Inhale Exhale, it will be okay. Dinner is another meal to get on the right path and tomorrow is another day to get it right. I will post pictures of my notebook page and figure out a grade for myself based on the items so we can share in the craziness. Perhaps that will motivate me to get all A’s. I did have one accomplishment today, I did not start off my morning with making coffee and sweetened condensed milk instead of breakfast.
On a random feel good note. I think I got hit on…at the pool….in my bathing suit….by a life guard….he was really really fit….I was in my BATHING SUIT!